Ekattva’s 5-Day Women Yoga Retreat for Reawakening
Dear women, are you finding yourself scarce of time for self-care and rejuventation?
If your answer is YES, you are in our thoughts and action. To help you reconnect with yourself and reawaken the soul, we have planned a women-only retreat in March 2023.
Our women’s re-awakening yoga retreat will help you unwind, unravel, and untether from what was to what is, letting participants reclaim the body, mind, and inner knowing on the banks of the River Ganges in yoga capital of the world.
Are you ready to learn about our yoga retreat for the re-awakening of women? Let’s go!
Why Ekattva’s Yoga Retreat for Women?
There’s no doubt that modern women are more multifaceted than their masculine counterparts. They can manage their professional and personal lives with absolute delicacy. However, the rapidly evolving lifestyle and stresses of life make it difficult for women to pay heed to their well-being. Unknowingly, their drive to be the best and meet every expectation brings stress, anxiety, and health issues.
Ekattva Yogshala’s women-only yoga retreat is a 5-day body and mind cleanser that will revitalize your feminine energy and helps in re-awakening the inner you. Conducted in Rishikesh, our wellness program can be joined by women of all age groups and brings the goodness of yoga, meditation, breathwork, mindfulness, wholesome meals and drinks, spa, massage therapy, Ganga snan - all of which can help bring out a new you.
What to Expect from Re-Awakening Yoga Retreat for Women?
We believe that spring is a remarkable period to redirect the focus on self with the help of yoga-meditation practices and adjusting body-spirit to the promise of new beginnings. Our re-awakening yoga retreat for women will take the participants on a journey where they will figure out:
What’s weighing them down?
Why do they need to feel fantastic about themselves?
How can they promote balance?
How should they support themselves and others to rediscover happiness?
How to achieve superior wellbeing?
Women who join our yoga retreat in Rishikesh will learn how to re-awaken more exhaustively and love themselves more sincerely while experiencing inner joy.
And that’s not it! Here are some major highlights of our women-only yoga retreat:
#1 Destination
Ekattva’s exclusive yoga retreat for women will be hosted at our new ashram in Rishikesh, India. Meaning, participants will find themselves in the arms of nature; amongst lush green trees, swept up in the conjuration of Rajaji forest and presence of the Holy Ganges as they go on a journey of deep healing. Our yoga destination will deliver unique experiences and inner healing.
#2 Appropriate duration
We believe that spring is the best time for rejuvenation and wiping the slate clean. That’s why our yoga retreat for women has been planned for 5 days, starting on the 8th of March, on the auspicious occasion of Holi, and ending on the 12th of March, 2023.
Our sensory retreat is neither too long nor too short. This perfect period promises women a break from everything else and connect with their own true selves.
Want to teach yoga? We recommend 200 hours yoga teacher training in Rishikesh
#3 Self-awareness sessions
With a hectic schedule, it often becomes difficult for women to find time to think about who they are. Ekattva’s re-awakening yoga retreat comprises self-awareness sessions that are planned using the principles of breathing awareness, yoga Nidra, meditation, and mindfulness.
Our sessions will allow participants to make long-lasting life changes. You will not only get a chance to know yourself better but also develop the ability to take agency of emotional, physical, mental, and well-being. This will help live an empowered, wholesome life for years to come!
#4 Nutritious meals and drinks
For us, nothing is as amazing as hearing a table full of people chuckling and being happy while enjoying their meals at the end of exhilarating session. During the 5-day stay at our Rishikesh ashram, our in-house chef will cook and serve nutritious homelike breakfast, lunch, and dinner to all participants. Sattvic in nature, foods and drinks prepared at our ashrama promote healing, balance, and inner peace.
#5 Mind refreshing treatments
During the yoga retreat in Rishikesh, women will also get mind-refreshing treatments. For starters, they will get a spa and massage therapy which will send an unmatched sense of stillness, tranquility, and solitude. Then, there will be a purifying Ganga snanan ritual during which participants will be able to reap the benefits of immense virtue.
#6 Joyful group activities
Apart from providing an opportunity to delve deeper into who you are and what you want from life, Ekattva Yogshala’s women-only retreat will teach women how to produce shared energy that can turn out to be really inspiring. We will conduct a joyful group activities that will help generate massive energy and long-lasting bonds.
#7 Learn from amazing yoga teachers
When it comes to teachers, Ekattva Yogshala is home to the best yoga gurus and facilitators in Rishikesh. University-qualified with vast teaching experience, they will provide you with several opportunities to listen to themselves - something we struggle to do in the rush of everyday life.
Our yoga teachers will help participants raise their vibration, soothe nerves, heal, empower, and rebirth with different yoga and meditation approaches, empowering them to connect and awaken their wild, savvy, and expressive spirits.
What is the Fee for Re-Awakening Yoga Retreat for Women?
Ekattva Yogshala’s re-awakening yoga retreat for women is an all-inclusive 5-day experience that covers ancient yoga practice, nutritious meals, group activities, spa, and massage treatments, outdoor activities, and much more. The fee for the same is USD375 (INR 27500) for December, January, February, and early March bookings.
Just like every other retreat conducted by us, this one will be in a small diverse group so that participants feel less intimidated and more relaxed. And because there will be fewer distractions, they can deepen their focus and concentrate on improving themselves physically, mentally, and spiritually.
Whether young or old, alone or with girlfriends, anyone can join our women-only yoga retreat in Rishikesh. Please get in touch with us at info@spiritualpunditz.com in case you are a part of a big group!
Join our Re-Awakening Yoga Retreat for Women
Above is everything you need to know about our re-awakening yoga retreat for women. This program by Ekattva Yogshala is basically an invitation for ladies worldwide to call their inner wild and discover the power of divine feminine energy and convey love. It is their chance for an explorative holiday. A bliss for healing, de-stress, and detoxing from all work and life problems in 2023.
Got any queries to ask? Leave them in the comment section and have them answered by our yoga experts.
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